Jason Statham - Men’s Health Guy

Jason Statham Men’s Health

The October Men’s Health guy is Jason Statham. If you don’t know the name, he’s the guy who stars in two great action movies, both called the Transporter (#1 and #2, anyway). His slickness is only second to his great action presence in the films - he has an air about him that says, “don’t mess with me”.Well, it turns out that you wouldn’t want to mess with him in real life either. You can read more about him, his workout and his eating plan here, at the Men’s Health website.

Highlights of the article include how he approaches his workout and his diet. Jason does the bulk of his workout in a circuit style which resembles an extended crossfit session. He never repeats a workout and always pits himself against time. He says, “Every single thing we do is against the closk. That way you’ll always know how good you are and if you’re slacking off.”

His eating plan is basically your no bread, no booze, plain yogurt kind of thing but he writes everything he eats down on paper in order to make it difficult to “muck up” the diet.

Read the full article, here.

13 Comments, Comment or Ping

  1. Jason Statham - good actor.

    May 12th, 2008

  2. ivan

    How did Jason sSethem get so big Biceps?

    July 6th, 2008

  3. J

    we do similar stuff like tht doing freerunning
    but i cant quite hold it level.
    Martial arts and boxing aswell as othr stuff i guss gave him the biceps!

    August 29th, 2008

  4. yeNz

    wah,,,,Good jason

    i love yOu

    you perfect to film transporter 2

    i like you

    muach muach muach

    From girls indonesia

    September 7th, 2008

  5. mandi


    November 11th, 2008

  6. Jeremy Phillipson

    He was an olympic diver im 99% sure. Hence the fab body!

    November 27th, 2008

  7. omer ğümrukcu

    jason statham ıs veryğood actor ayrıca kaslarına ve ücğen vucuduna bayılıyorum

    December 21st, 2008

  8. fatima

    Jason is My Ideal of perfection!!!! Ì am in love with him since… ever!!!!!!
    (From Venezuela)

    February 18th, 2009

  9. karolina

    jason es espectacular super sexi y divino en colombia nos gusta mucho por que es todo un macho

    February 22nd, 2009

  10. psyhoput

    onun ismi ***AGA***

    March 4th, 2009

  11. hejing

    oh man!!!!!

    May 1st, 2009

  12. yo solo quiero decir que jason esta como me lo receto el doctor tiene un cuerpo que hay dios mio ya mi novio quisiera tener ese cuerpo guau

    July 12th, 2010

  13. J


    July 28th, 2010

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