October 4th, 2007
Jason Statham - Menâs Health Guy
The October Menâs Health guy is Jason Statham. If you donât know the name, heâs the guy who stars in two great action movies, both called the Transporter (#1 and #2, anyway). His slickness is only second to his great action presence in the films - he has an air about him that says, “donât mess with me”.Well, it turns out that you wouldnât want to mess with him in real life either. You can read more about him, his workout and his eating plan here, at the Menâs Health website.
Highlights of the article include how he approaches his workout and his diet. Jason does the bulk of his workout in a circuit style which resembles an extended crossfit session. He never repeats a workout and always pits himself against time. He says, “Every single thing we do is against the closk. That way youâll always know how good you are and if youâre slacking off.”
His eating plan is basically your no bread, no booze, plain yogurt kind of thing but he writes everything he eats down on paper in order to make it difficult to “muck up” the diet.
Read the full article, here.
