Deadlifts - Not Necessarily a Spectator Sport for the Queasy


I did deadlifts last night. Worked on my technique more than anything, but pushing my max lift a little higher. My form on the way up is fine, but on the way down I can’t help but lose to a rounding of the shoulders. While on lighter loads there’s no problem, once I hit around 275#, my shoulders start rounding on the way down.

That’s one thing, but once I hit around 300#, after I let the weight down, I get seriously woozy and need