Back Home and Tired as Hell


I’m back from the big Greece adventure.  Sleep cycle is out of whack and I’ve been eating like crap for 10 days.  But it’s called vacation and once in a while, it’s needed.  Yes, vacation even from working out and eating healthy can be a great thing.

However, for those who have been to the Acropolis or Santorini before can understand how much we may take for granted our