Yep, another youtube video showcasing a guy with some crazy upper body strength and control.
His name is b-boy junior. and he’s incredibly good at break dancing. These break dancing guys all seem to have some serious upper body strength. And it’s needed too, in order to pull off those fantastic moves.
Gymnastics - an amazing display of strength, flexibility, agility and balance. This great montage of some serious ring work demonstrates what I’m talking about.
This is a great crossfit video clip. Nicole - a super strong crossfitter makes several attempts at overhead squating her body weight for 15 reps. I struggle with 10 reps at half my body weight. Can Nicole do it? Watch the clip to find out.
I’ve been working on handstands lately. Attempting to get from a squat with my hands on the floor to a full handstand. Needless to say, I’ve yet to do it. However, even with my futile attempts, I definitely feel it in my triceps and shoulders. But this is all childsplay, compared to what these guys can do. This is crazy stuff.
I’m not sure how old this guy is, but when I’m his age, I’d like to also be able to pull this off. I can’t do it now though, so I’d better start practicing.