Here’s a muscle-up sequence from December 2008. Just found it buried in a folder. Thought I did a pretty good job of putting this sequence together. Not entirely sure why I never published it before. Think the music does a nice job of adding an ominous feel. I mean, filming myself doing muscle ups in my ghetto basement gym at night in the middle of December isn’t creepy enough.
The Fit Blog
Get Involved + Get Active + Eat Well + Sleep Well = The Good Life
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