Paleo Dieting with Turkey Leftovers


Canadian Thanksgiving just passed and along with it, many people likely passed out due to the infamous turkey coma – the indulgence of food to the point of requiring the pants unbuttoned. In the process, I’m also sure that most of us who are keen on keeping our diets fairly well in check likely through it all out the window and took part in the indulgence, joining in quite willingly to the feeding frenzy. Personally there were a couple of times over the course of the long weekend that I let out the sigh – the pre turkey coma sigh – the universal language for “oh my god I’m stuffed”.

But for the lucky few who survive to tell the story, turkey leftovers are dealt around and for days on end, the smell of turkey fills the air at offices around the country as employees microwave tupper wares filled with Thanksgiving’s bird.

Fortunately, Turkey is a great source of protein and skip the bread and mashed potatoes and substitute with veggies to have a great and cheap paleo meal! Even the gravy, assuming no added sugar, is completely paleo friendly.

Remember – meat and vegetables, nuts and seeds, some fruit, little starch and no sugar, which unfortunately doesn’t include pumpkin pie… although Thanksgiving exceptions are generally overlooked.





No Comments, Comment or Ping

Reply to “Paleo Dieting with Turkey Leftovers”

Blog Traffic Exchange Related Websites
  • blog traffic exchangeRestaurant Meals You Can Make at Home with Leftover Turkey Considering the popularity of my last post on restaurant meals you can make at home for half price, and that most of us have a 10 pounds of leftover turkey sitting in the frig, I thought posting a few of my favorite frugal and tasty leftover turkey recipes would make......
  • blog traffic exchange5 Tips For A Frugal Thanksgiving Feast Thanksgiving is usually the one meal a year where no expense is spared for many families.  But with money tight this year for man, it pays to be a bit more frugal with your hard-earned Thanksgiving dinner money. Serve More Inexpensive Side Dishes First - Inexpensive fruits and vegetables such as pears,......
  • turkey-dinner.pngHow to Safely Cook a Turkey Ah, turkey!  Each person (in the U.S.) eats almost 18 pounds of it every year!  A delicious turkey is often the priority for the Thanksgiving meal, so knowing how to prepare, cook, and serve the bird is paramount. No need to feel the pressure, though! Achieving turkey success is actually quite simple, especially......
  • blog traffic exchangeRelaxing Weekend In PA The clouds parted a bit this weekend and I was happy for the opportunity to sit poolside in PA with my family.  I haven't been to PA since Easter (which is extremely long for me) and I decided this weekend would be a great weekend to go there and relax.......
  • blog traffic exchangeFat VS Sugar Here is a good health article that Phaw received in his email. For those who wants to be healthy, read this. This is taken from the website totalhealthbreakthrough.com: Get Off the Sugar Roller Coaster Now! By Jonny Bowden, PhD, CNS Here's a news bulletin for you: The most damaging ingredient......

Blog Traffic Exchange Related Posts
  • The 6 Pack Ab Secret TheDietChannel.com has a few articles on attaining perfect abs. Their latest, 4 Exercises For A Fabulous Core breaks down 4 simple exercises that will no doubt produce some results. However, according to many other articles found all over the net, overdoing the ab exercises will do nothing to make those......
  • blog traffic exchangeTop 10 Snacks Let's face it. We all need the occasional snack. But what to snack on? For fit sake, here's a list of the top 10 snacks to keep you going when the going gets tough. Almonds. High in monounsaturated fats - the good kind. A handful of almonds a day has......
  • blog traffic exchangeThe Top 15 Online Fitness Resources 1. Crossfit.com Crossfit popularity has exploded over the last year.  Dozens of affiliates seem to be opening on a monthly basis and the community is expanding faster than a sub 2 minute Fran.  But it's no surprise - Crossfit runs under an "open source" mantra and provides a seriously massive......
  • Michelle Ryan One Handed PullupMichelle Ryan is the Bionic Woman In an effort to capitalize on the super hero phenomenon that's sweeping TV land these days, NBC has resurrected the 70's era television show, the Bionic Woman. I caught a rerun of the premiere episode today. Similar to other prime time hits, over the last couple of years, the Bionic......
  • blog traffic exchangeWorkout on the Cheap Working out can be expensive. A gym membership may cost $50 per month. A treadmill will set you back at least a few hundred dollars. Something like the Bowflex could cost thousands, plus interest on financing. Then there's the countless unopened exercise DVDs and that spontaneous ab roller purchase that......