Paleo Dieting with Turkey Leftovers


Canadian Thanksgiving just passed and along with it, many people likely passed out due to the infamous turkey coma - the indulgence of food to the point of requiring the pants unbuttoned. In the process, I’m also sure that most of us who are keen on keeping our diets fairly well in check likely through it all out the window and took part in the indulgence, joining in quite willingly to the feeding frenzy. Personally there were a couple of times over the course of the long weekend that I let out the sigh - the pre turkey coma sigh - the universal language for “oh my god I’m stuffed”.

But for the lucky few who survive to tell the story, turkey leftovers are dealt around and for days on end, the smell of turkey fills the air at offices around the country as employees microwave tupper wares filled with Thanksgiving’s bird.

Fortunately, Turkey is a great source of protein and skip the bread and mashed potatoes and substitute with veggies to have a great and cheap paleo meal! Even the gravy, assuming no added sugar, is completely paleo friendly.

Remember - meat and vegetables, nuts and seeds, some fruit, little starch and no sugar, which unfortunately doesn’t include pumpkin pie… although Thanksgiving exceptions are generally overlooked.





No Comments, Comment or Ping

Reply to “Paleo Dieting with Turkey Leftovers”

Blog Traffic Exchange Related Websites
  • blog traffic exchangeRelaxing Weekend In PA The clouds parted a bit this weekend and I was happy for the opportunity to sit poolside in PA with my family.  I haven't been to PA since Easter (which is extremely long for me) and I decided this weekend would be a great weekend to go there and relax.......
  • turkey-dinner.pngHow to Safely Cook a Turkey Ah, turkey!  Each person (in the U.S.) eats almost 18 pounds of it every year!  A delicious turkey is often the priority for the Thanksgiving meal, so knowing how to prepare, cook, and serve the bird is paramount. No need to feel the pressure, though! Achieving turkey success is actually quite simple, especially......
  • blog traffic exchange10 Creative Recipes For Leftover Mashed Potatoes We enjoyed a wonderful Thanksgiving dinner yesterday and I've been busy today being creative with using up the leftovers. Since we have quite a bit of mashed potatoes left over, I've been researching some delicious ways to use them up and thought I would share a few of my finds:......
  • blog traffic exchangeThanksgiving Turkey Dinner - Trim the Budget without Forfeiting Taste What’s your favorite part of Thanksgiving? For some people it is spending time with family and friends. For others it is remembering how blessed we really are; no matter what trials we endure there is always something to be thankful for. For some folks, however, the absolute best part of......
  • TowerSnacking Without Ruining Your Diet One of the major reasons that people have difficulty keeping on their diets is the urge to snack. For many of us, it's hard to get through the day without having at least one snack. However, that one snack can easily turn into ten and before you know it you're......

Blog Traffic Exchange Related Posts
  • Snacktime with Kielbassa Snack Sticks!! I was hard up for some food this evening, so had to make a trek out in the snow to the grocery store to find some healthy snack alternatives. Near the deli aisle, I spotted what at first looked like a pack of peperoni sticks, but what turned out to......
  • blog traffic exchangePoll - Do You Incorporate Pull-ups in Your Workout? As you may know from my frequent posts about them, I'm a big fan of pull-ups. I add them to every workout, as part of a warm up or as part of a simple circuit. Pull-ups work the arms like no other exercise and the multitude of variations make them......
  • blog traffic exchangeLetter on Corpulence - William Banting's Low Carb Diet (Circa 1864) Low-carb dieting is nothing new. In fact, what some may consider to be a "fad diet" goes back nearly 150 years!! William Banting, a teacher who had problems fighting obesity is one of the first recorded testaments to a low carb diet. After numerous failed attempts to lose his stubborn......
  • blog traffic exchangeStaying Fit While On Business Trips I recently had to make a 3 day trip down to Sunnyvale California for work. It was a pretty good trip, as far as business goes (although the weather was oddly cooler than here at home in Canada). Heading out of town for any length of time breaks up the......
  • blog traffic exchangeTop 10 Snacks Let's face it. We all need the occasional snack. But what to snack on? For fit sake, here's a list of the top 10 snacks to keep you going when the going gets tough. Almonds. High in monounsaturated fats - the good kind. A handful of almonds a day has......