I managed to find a few minutes today to update the WOD Timer and add some presets. Now included are presets for some Crossfit WODs like Tabata, Tabata Something Else and Fight Gone Bad. Makes setting up the intervals a little easier.
Also made a dedicated page for the WOD Timer. Check out the new version here.
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WOD Timer v0.1 Interval training is huge. It's a fantastic way to increase the efficiency of a workout and develop increased cardiorespiratory ability and work on metabolic conditioning. Unfortunately, intervals can be somewhat difficult to time. This is especially the case when you don't have someone dedicated to be the official "time keeper"...... 
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