This past weekend I attended a crossfit certification in Toronto at Moss Armory. In all honesty, I really had no idea what to expect, but I was absolutely blown away by the whole experience. I’ve often read in the comments on the crossfit main site from others who’ve raved about crossfit certs and how amazing they’ve been, and through the course of Saturday morning to Sunday evening, I’ve been completely convinced of the same.
I expected getting squashed by a couple of hardcore workouts, so no surprise there, but for some reason, what I didn’t expect was the professionalism of the whole thing and the incredibly high quality of the lectures and teaching.
It was a brilliant weekend and I encourage anyone thinking about attending a crossfit cert to do it – it’s worth every penny and then some.
October 13th, 2008
The Crossfit Cert Experience
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