We recently got our hands full and have been seriously short on “free” time lately. By having our hands full, of course, I mean that we just got two kittens who’ve been having a hard time adjusting to a new environment and each other. They’re cute, but they sure are two little terrors. So between them, work and other misc life things, it’s been difficult getting a bite in to eat, much less have time to workout. But as I was pushin through my 175th squat tonight, I thought to myself, anyone could fit this in.
15 minutes and a bucket of sweat is all it really takes to get in some muscle building, fat busting burn. It may not sound like much, but after 150 or so squats and 40 hand stand pushups it certainly feels enough.