May 2008 Muscle Ups and Handstands

Progression on my muscle-ups and handstands is coming along. I’ve got about 5 consecutive muscle-ups now and I’m getting more and more comfortable going into a handstand and balancing (although I still can’t get my legs straight). I threw together a small video to show the to-date progress:


music in the video is by Kill Hannah - a Chicago band that’s somehow managed to stay out of the spotlight for years.

3 Responses to “May 2008 Muscle Ups and Handstands”

  1. Tin ma'am Says:

    I’m rightfully impressed.

  2. Evilyn Says:

    Wow, I’m impressed. I think the reason you are arching so much has to do with the core stability.

  3. Jamie Says:

    Thanks. I’ve spent an aweful long time working on handstands. Progress is extremely slow but steady. Yes -core stability is definitely a factor. It’s something that I’m working on. Having a solid core during a handstand is important.

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