Last year, CBC Radio show Quirks and Quarks interviewed Gary Taubes, the controversial scientific writer and author of Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control and Disease. Here is said interview:
Related Websites 
Hollywood Diet Review The Hollywood diet is basically fasting, but with juice. It consists of a mixture of natural botanical extracts and natural juices. On the diet, all eating of solid foods stop and all nutrition supply comes from the Hollywood Diet juice drink. In fact, alcohol, tobacco products, and caffeine are...... 
Calorie Shifting: Tricking Your Metabolism What is Calorie Shifting? Calorie shifting is a type of diet emphasized in several diet books and weight loss programs, particularly Fat Loss For Idiots. The premise of this diet says that if you vary your calorie intake, you can basically trick you body to leave you metabolism at...... 
101 Ways to Lose Your Gut [/caption] Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever. The average man's body houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing—it's never stagnant. Spend more of each day burning...... 
Quick Tips for Healthy Weight Loss pt 2 Here is a handful of quick tips that will help you achieve healthy, natural and permanent weight loss. 1 - When we go to sleep at night, our bodies naturally go into what is essentially a fasting mode. This is another reason why we should never, ever skip our breakfast....... 
Gluten-Free Energy (part 3): Basic Diet, Energy and Being Gluten-Free So what can a person with Celiac Disease and a need for a Gluten-Free Diet eat that will make her/him feel healthy also well as give her/him lots of good energy? The energy from food that we need to function is referred to as calories. And calories come from proteins,...... 
Related Posts 
Lose Weight on Bananas for Breakfast... Huh? Bananas! I have to say I'm super skeptical of this. In September 2008, there was an apparent shortage of bananas across Japan due to Japanese opera singer, Kumiko Mori, announcing on national television that she lost 15 lbs in 6 weeks by dieting as follows: - Eat 1 or more raw...... 
Why Weight Training is Important for Weight Loss When most people think of a weight loss program, they first probably think of dieting. Second to that is usually some for of cardio - walking, running, elliptical, whatever. These two components are definitely important parts of losing weight. However, what many people don't realize is that resistance training is...... 
How to Boost Metabolic Rate to Increase Fat Loss It's no secret that metabolism plays a huge role in weight maintenance and muscle building. But first things first, what is metabolism? And what does it mean to say metabolic rate? A person's metabolism is the chemical pathways that take molecules in one form and convert them to some...... Where Has All the Low Carb Food Gone? While diets like Atkins or Zone or South Beach are labeled as "fad diets" by many people, truth be told, many people enjoy great success at not only losing weight by following carbohydrate restricted diets, but vast empirical evidence suggests that going low carb can lead to better overall health....... 
The Negative Calorie Of course, all food has calories. Some vegetables have very little, true, but they're still there. Wouldn't it be nice, however, if there existed a food that by eating it, calories actually came off? But if all food contains calories, how on Earth is it possible to get a decrease...... 
One Comment, Comment or Ping
n5so8emhmt9t8lbj
November 12th, 2008
Reply to “Interview with Gary Taubes on Good Calorie, Bad Calories”