Interview with Gary Taubes on Good Calorie, Bad Calories Last year, CBC Radio show Quirks and Quarks interviewed Gary Taubes, the controversial scientific writer and author of Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control and Disease. Here is said interview: Taubes discusses the hypothesis of how the unjustified adoptation of low fat dieting throughout......
Lose Weight on Bananas for Breakfast... Huh? Bananas! I have to say I'm super skeptical of this. In September 2008, there was an apparent shortage of bananas across Japan due to Japanese opera singer, Kumiko Mori, announcing on national television that she lost 15 lbs in 6 weeks by dieting as follows: - Eat 1 or more raw......
Social Networking - Fitness Style In the last couple of years, social networking sites have risen in Internet popularity faster than any other website type. First came MySpace and more recently, Facebook, which keeps getting a larger and larger community. Literally hundreds of other social networking sites exist. Wikipedia has a good sample of what's......
How to Lose Weight Fast "How can I fit into this dress in just a couple of weeks?" "How can I lose 5 lbs before I go down South?" "Reunion next month. Can I lose 10 lbs?" These are questions that I hear all the time. And testimonials can be found all over the Internet......
The Importance of Protein for Weight Loss Although recent diet "fads" have been proponents of low carbs and high proteins, the concept is certainly not something new. In fact, it's been a common practice in bodybuilding for decades. Dave Draper, for example, went on tuna-and-water diets back in the Venice, California Muscle Beach Golden Era heyday in......
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