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October 25th, 2007

Bruce Lee’s Fitness


There’s no questioning Bruce Lee’s fitness level. Check out this vid of him doing some training and strutting his stuff. Two finger one armed pushups?!?





In: fitness | | #

  • http://NA David

    I’m getting a little older now and don;t like to be outside in the winter. i love jogging and was thinking about buying a york fitness treadmills. can you advise me if they are good value for money or not? i would set it up at home, now that i’ve just turned 65 i thought it would be a good investerment. i cant believe that stallone looks so good at 60.. its kinda inspired me!!! i like your blog. Thanks.

  • Jamie

    Hi David,
    Unfortunately I don’t use treadmills that much. When I run, I do it outside (cold or not). When there’s too much snow on the ground or I want to change things up a bit, I personally like the rowing machine and if I was in the market for cardio equipment I’d probably look for a Concept II rower.

    However, that said, we each have our own personal preferences and many people like the treadmill. Whether or not York makes a good treadmill, I don’t have an answer. Looking online, there certainly seem to be some good reviews for some York models (http://www.simplyfitnessequipment.co.uk/Treadmills/York-Z16-Treadmill).

    My take is that when making a big fitness equipment investment, think long term. Can you see yourself using it in a month? Two months? A year down the road? If so, then take the plunge. If its something that might just sit and gather dust, then maybe sit on it for a bit. There are other fitness equipment purchases that cost loads less and can be super beneficial like a simple barbell and some weights and a skipping rope. But at the end of the day, the goal is keeping in shape and if a treadmill will help you with that goal, then do it.


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