Hrmmm… what should I do for my workout today? As I’m sure I’ve mentioned before, I like to mix it up at the gym. I rarely do the same routine more than a couple of times a month.
To assist in the mixing, I’ve created this “Random Circuit Workout Generator”. Click the button and it suggests 4 exercises to group together in a circuit style workout. It’s simple and it may make suggestions that aren’t too good, but sometimes it puts together what could be a pretty good circuit.
I think some useful additions to this “tool” might be:
- Include categories of circuit types - bodyweight, barbell, dumbbell, machine
- Allow choice for number of exercises for circuit
- Classify exercises with muscle groups so that the same muscle group isn’t repeated
One Comment, Comment or Ping
Hey there,
Here’s something to give you some more ideas:
http://www.statisticool.com/weightedexercise.htm
Justin
August 17th, 2008
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