This is a great crossfit video clip. Nicole - a super strong crossfitter makes several attempts at overhead squating her body weight for 15 reps. I struggle with 10 reps at half my body weight. Can Nicole do it? Watch the clip to find out.
This is a great crossfit video clip. Nicole - a super strong crossfitter makes several attempts at overhead squating her body weight for 15 reps. I struggle with 10 reps at half my body weight. Can Nicole do it? Watch the clip to find out.