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	<title>The Fit Blog &#187; online timer</title>
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	<description>Get Involved + Get Active + Eat Well + Sleep Well = The Good Life</description>
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		<title>WOD Timer Updated!  v0.2 &#8211; with Full Screen and Downloadable!</title>
		<link>http://www.thefitblog.net/2009/01/wod-timer-updated-v02-with-full-screen-and-downloadable.html</link>
		<comments>http://www.thefitblog.net/2009/01/wod-timer-updated-v02-with-full-screen-and-downloadable.html#comments</comments>
		<pubDate>Sat, 24 Jan 2009 14:18:21 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[tools]]></category>
		<category><![CDATA[adobe air]]></category>
		<category><![CDATA[adobe flex]]></category>
		<category><![CDATA[exercise timer]]></category>
		<category><![CDATA[interval timer]]></category>
		<category><![CDATA[online timer]]></category>
		<category><![CDATA[timer]]></category>
		<category><![CDATA[WOD Timer]]></category>
		<category><![CDATA[workout timer]]></category>

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		<description><![CDATA[An advanced timing application for setting up and executing intervals.  Includes audio cues and full screen capability.  Online and downloadable versions both available for free!]]></description>
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