http://www.thefitblog.net Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Mon, 26 Jul 2010 22:52:20 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://www.thefitblog.net/2009/11/the-benefits-of-interval-training.html http://www.thefitblog.net/2009/11/the-benefits-of-interval-training.html#comments Fri, 20 Nov 2009 04:34:37 +0000 Jamie http://www.thefitblog.net/?p=419 http://www.thefitblog.net/2009/11/the-benefits-of-interval-training.html/feed 0 http://www.thefitblog.net/2009/01/wod-timer-v01.html http://www.thefitblog.net/2009/01/wod-timer-v01.html#comments Tue, 20 Jan 2009 01:53:48 +0000 Jamie http://www.thefitblog.net/?p=313 http://www.thefitblog.net/2009/01/wod-timer-v01.html/feed 6 http://www.thefitblog.net/2008/12/the-tabata-method.html http://www.thefitblog.net/2008/12/the-tabata-method.html#comments Tue, 16 Dec 2008 03:44:02 +0000 Jamie http://www.thefitblog.net/?p=281 http://www.thefitblog.net/2008/12/the-tabata-method.html/feed 2 http://www.thefitblog.net/2008/12/crossfit-vs-p90x-vs-kettlebells.html http://www.thefitblog.net/2008/12/crossfit-vs-p90x-vs-kettlebells.html#comments Sun, 07 Dec 2008 22:58:50 +0000 Jamie http://www.thefitblog.net/?p=269 http://www.thefitblog.net/2008/12/crossfit-vs-p90x-vs-kettlebells.html/feed 2