http://www.thefitblog.net Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Tue, 02 Aug 2011 22:01:35 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://www.thefitblog.net/2011/08/wicked-busy-but-still-keeping-fit.html http://www.thefitblog.net/2011/08/wicked-busy-but-still-keeping-fit.html#comments Tue, 02 Aug 2011 22:01:35 +0000 Jamie http://www.thefitblog.net/?p=667 http://www.thefitblog.net/2011/08/wicked-busy-but-still-keeping-fit.html/feed 2 http://www.thefitblog.net/2010/12/going-paleo-101-what-is-paleo.html http://www.thefitblog.net/2010/12/going-paleo-101-what-is-paleo.html#comments Sun, 12 Dec 2010 22:44:15 +0000 Jamie http://www.thefitblog.net/?p=665 http://www.thefitblog.net/2010/12/going-paleo-101-what-is-paleo.html/feed 17 http://www.thefitblog.net/2010/11/awesome-nutrition-blog-raw-foods-sos.html http://www.thefitblog.net/2010/11/awesome-nutrition-blog-raw-foods-sos.html#comments Sun, 21 Nov 2010 02:19:46 +0000 Jamie http://www.thefitblog.net/?p=626 http://www.thefitblog.net/2010/11/awesome-nutrition-blog-raw-foods-sos.html/feed 2 http://www.thefitblog.net/2010/10/exercise-at-home-or-in-a-hotel-body-weight-workouts.html http://www.thefitblog.net/2010/10/exercise-at-home-or-in-a-hotel-body-weight-workouts.html#comments Sun, 03 Oct 2010 21:46:52 +0000 Jamie http://www.thefitblog.net/?p=623 http://www.thefitblog.net/2010/10/exercise-at-home-or-in-a-hotel-body-weight-workouts.html/feed 2 http://www.thefitblog.net/2010/08/forget-the-gym-check-out-this-urban-parkour-training-and-conditioning-video.html http://www.thefitblog.net/2010/08/forget-the-gym-check-out-this-urban-parkour-training-and-conditioning-video.html#comments Sun, 08 Aug 2010 00:13:05 +0000 Jamie http://www.thefitblog.net/?p=617 http://www.thefitblog.net/2010/08/forget-the-gym-check-out-this-urban-parkour-training-and-conditioning-video.html/feed 6 http://www.thefitblog.net/2010/08/brooklyn-decker-september-2010-womens-health-cover-model.html http://www.thefitblog.net/2010/08/brooklyn-decker-september-2010-womens-health-cover-model.html#comments Sat, 07 Aug 2010 17:48:15 +0000 Jamie http://www.thefitblog.net/?p=612 http://www.thefitblog.net/2010/08/brooklyn-decker-september-2010-womens-health-cover-model.html/feed 3 http://www.thefitblog.net/2010/07/what-is-fitness-2.html http://www.thefitblog.net/2010/07/what-is-fitness-2.html#comments Mon, 26 Jul 2010 22:52:20 +0000 Jamie http://www.thefitblog.net/?p=607 http://www.thefitblog.net/2010/07/what-is-fitness-2.html/feed 0 http://www.thefitblog.net/2010/07/fantastic-quote-it-is-not-the-critic-who-counts.html http://www.thefitblog.net/2010/07/fantastic-quote-it-is-not-the-critic-who-counts.html#comments Tue, 20 Jul 2010 03:13:45 +0000 Jamie http://www.thefitblog.net/?p=603 http://www.thefitblog.net/2010/07/fantastic-quote-it-is-not-the-critic-who-counts.html/feed 0 http://www.thefitblog.net/2010/07/a-few-simple-bodyweight-workouts-that-can-be-done-while-watching-the-world-cup.html http://www.thefitblog.net/2010/07/a-few-simple-bodyweight-workouts-that-can-be-done-while-watching-the-world-cup.html#comments Fri, 09 Jul 2010 02:37:45 +0000 Jamie http://www.thefitblog.net/?p=598 http://www.thefitblog.net/2010/07/a-few-simple-bodyweight-workouts-that-can-be-done-while-watching-the-world-cup.html/feed 3 http://www.thefitblog.net/2010/06/calorie-counting-food-quality-and-starvation-mode.html http://www.thefitblog.net/2010/06/calorie-counting-food-quality-and-starvation-mode.html#comments Mon, 21 Jun 2010 14:15:47 +0000 Jamie http://www.thefitblog.net/?p=595 http://www.thefitblog.net/2010/06/calorie-counting-food-quality-and-starvation-mode.html/feed 3 http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html#comments Mon, 21 Jun 2010 12:29:10 +0000 Jamie http://www.thefitblog.net/?p=592 http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html/feed 2 http://www.thefitblog.net/2010/06/burn-calories-with-the-lunge.html http://www.thefitblog.net/2010/06/burn-calories-with-the-lunge.html#comments Thu, 10 Jun 2010 23:40:39 +0000 Jamie http://www.thefitblog.net/?p=574 http://www.thefitblog.net/2010/06/burn-calories-with-the-lunge.html/feed 8 http://www.thefitblog.net/2010/06/does-sleep-affect-your-metabolism-and-weight.html http://www.thefitblog.net/2010/06/does-sleep-affect-your-metabolism-and-weight.html#comments Tue, 08 Jun 2010 21:52:15 +0000 Jamie http://www.thefitblog.net/?p=568 http://www.thefitblog.net/2010/06/does-sleep-affect-your-metabolism-and-weight.html/feed 0 http://www.thefitblog.net/2010/06/does-green-tea-increase-metabolism.html http://www.thefitblog.net/2010/06/does-green-tea-increase-metabolism.html#comments Mon, 07 Jun 2010 21:37:24 +0000 Jamie http://www.thefitblog.net/?p=562 http://www.thefitblog.net/2010/06/does-green-tea-increase-metabolism.html/feed 2