Comments for The Fit Blog

Comment on Going Paleo 101 – What is Paleo? by HPC 101… class is in now session kids! « Hot Pink Chilli

HPC 101… class is in now session kids! « Hot Pink Chilli — Mon, 06 Feb 2012 04:03:15 +0000

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Comment on Going Paleo 101 – What is Paleo? by What Is & Why I Eat a Paleo / Clean Eating Lifestyle

What Is & Why I Eat a Paleo / Clean Eating Lifestyle — Tue, 31 Jan 2012 03:40:37 +0000

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Comment on Going Paleo 101 – What is Paleo? by Let’s Do This « BPJones Lives It Up

Let’s Do This « BPJones Lives It Up — Sun, 29 Jan 2012 14:04:44 +0000

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Comment on Going Paleo 101 – What is Paleo? by Anonymous

Anonymous — Tue, 24 Jan 2012 16:11:00 +0000

Great article would also add there are a couple of elements that are optional, these are milk which is fine providing it’s raw, not homogenised and your not lactose intolerant. The other one being alcohol, many people find it too bitter a pill to swallow to give up alcohol. On this I have to agree and frankly so long as you stick to none grain based products it is fine in moderation.
http://paleoworks.wordpress.com/2011/11/25/what-is-paleo/

Comment on Tips For a Perfect Double Under by Duane Waits

Duane Waits — Sat, 21 Jan 2012 22:52:00 +0000

Great post about Double Under training. I agree with all points and believe practice is the ultimate key to success. The one thing athletes and coaches alike struggle with is which adjustments to make in-order to maximize results. The ultimate goal consistency and unfortunately everyone is on a different level when it comes to double under mastery.
I have created a great overall training program that covers all of this adjustments I am talking about. The manual is titled: “The Secret To Double-Under Success Revealed: How To Improve Your Double-Under Efficiency In 5 Basic Steps” The first Three Chapters are Free with email subscription. At http://www.doubleundertraining.com
Thanks for letting me post God Bless and Good Luck!
Duane Waits
Double-Under Expert
CrossFit Level 1 Instructor

Comment on Going Paleo 101 – What is Paleo? by Meet Me In The Yellow

Meet Me In The Yellow — Thu, 12 Jan 2012 01:21:57 +0000

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Comment on The Benefits of Interval Training by ydtykevoculi

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Video: Obama Takes on Republican Senate | nenacolululo — Fri, 06 Jan 2012 17:14:46 +0000

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Comment on Nutrition Thoughts by Actress Zooey Deschanel files for divorce in LA (AP) | nenacolululo

Actress Zooey Deschanel files for divorce in LA (AP) | nenacolululo — Thu, 05 Jan 2012 23:27:35 +0000

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More Than 30 Dogs Perish in Fire at Rome Kennel « ovumokyka — Thu, 05 Jan 2012 23:21:44 +0000

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Comment on You Can’t Fit in a Workout? Sure you Can. by Tiny Twine Box Makes Hardware Hacking as Easy as Web Browsing « tidanisoki

Tiny Twine Box Makes Hardware Hacking as Easy as Web Browsing « tidanisoki — Thu, 05 Jan 2012 10:48:23 +0000

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Comment on 7 Minutes of Inspiration by fugamusic: Rhapsody passes 1 million US subscriber milestone even as it faces Spotify, others – The Washington Post http://t.co/X3ymVZQb « ovumokyka

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