http://www.thefitblog.net Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Tue, 02 Aug 2011 22:01:35 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://www.thefitblog.net/2010/06/does-green-tea-increase-metabolism.html http://www.thefitblog.net/2010/06/does-green-tea-increase-metabolism.html#comments Mon, 07 Jun 2010 21:37:24 +0000 Jamie http://www.thefitblog.net/?p=562 http://www.thefitblog.net/2010/06/does-green-tea-increase-metabolism.html/feed 2 http://www.thefitblog.net/2010/06/hot-to-lose-stubborn-body-fat.html http://www.thefitblog.net/2010/06/hot-to-lose-stubborn-body-fat.html#comments Fri, 04 Jun 2010 20:33:21 +0000 Jamie http://www.thefitblog.net/?p=560 http://www.thefitblog.net/2010/06/hot-to-lose-stubborn-body-fat.html/feed 2 http://www.thefitblog.net/2010/05/paul-walker-mens-health-cover-guy-for-march.html http://www.thefitblog.net/2010/05/paul-walker-mens-health-cover-guy-for-march.html#comments Mon, 31 May 2010 01:24:38 +0000 Jamie http://www.thefitblog.net/?p=551 http://www.thefitblog.net/2010/05/paul-walker-mens-health-cover-guy-for-march.html/feed 5 http://www.thefitblog.net/2010/05/how-to-boost-metabolic-rate-to-increase-fat-loss.html http://www.thefitblog.net/2010/05/how-to-boost-metabolic-rate-to-increase-fat-loss.html#comments Tue, 25 May 2010 02:41:35 +0000 Jamie http://www.thefitblog.net/?p=538 http://www.thefitblog.net/2010/05/how-to-boost-metabolic-rate-to-increase-fat-loss.html/feed 0 http://www.thefitblog.net/2010/05/the-bear-complex-possibly-the-best-full-body-exercise.html http://www.thefitblog.net/2010/05/the-bear-complex-possibly-the-best-full-body-exercise.html#comments Sun, 23 May 2010 14:07:09 +0000 Jamie http://www.thefitblog.net/?p=535 http://www.thefitblog.net/2010/05/the-bear-complex-possibly-the-best-full-body-exercise.html/feed 1 http://www.thefitblog.net/2010/04/combined-pushup-and-dip-on-parallettes.html http://www.thefitblog.net/2010/04/combined-pushup-and-dip-on-parallettes.html#comments Sat, 17 Apr 2010 21:26:52 +0000 Jamie http://www.thefitblog.net/?p=529 http://www.thefitblog.net/2010/04/combined-pushup-and-dip-on-parallettes.html/feed 1 http://www.thefitblog.net/2010/02/wod-timer-has-a-new-home.html http://www.thefitblog.net/2010/02/wod-timer-has-a-new-home.html#comments Tue, 16 Feb 2010 03:59:08 +0000 Jamie http://www.thefitblog.net/?p=520 http://www.thefitblog.net/2010/02/wod-timer-has-a-new-home.html/feed 2 http://www.thefitblog.net/2010/02/wod-timer-v1-1-now-available.html http://www.thefitblog.net/2010/02/wod-timer-v1-1-now-available.html#comments Mon, 08 Feb 2010 04:39:16 +0000 Jamie http://www.thefitblog.net/?p=510 http://www.thefitblog.net/2010/02/wod-timer-v1-1-now-available.html/feed 1 http://www.thefitblog.net/2009/12/make-your-own-parallettes.html http://www.thefitblog.net/2009/12/make-your-own-parallettes.html#comments Sat, 19 Dec 2009 23:49:49 +0000 Jamie http://www.thefitblog.net/?p=504 http://www.thefitblog.net/2009/12/make-your-own-parallettes.html/feed 6 http://www.thefitblog.net/2009/12/feats-of-strength-compilation.html http://www.thefitblog.net/2009/12/feats-of-strength-compilation.html#comments Sun, 13 Dec 2009 18:51:25 +0000 Jamie http://www.thefitblog.net/?p=502 http://www.thefitblog.net/2009/12/feats-of-strength-compilation.html/feed 2 http://www.thefitblog.net/2009/12/low-carb-recipe-flax-seed-fried-cheese-string.html http://www.thefitblog.net/2009/12/low-carb-recipe-flax-seed-fried-cheese-string.html#comments Thu, 10 Dec 2009 04:14:05 +0000 Jamie http://www.thefitblog.net/?p=496 http://www.thefitblog.net/2009/12/low-carb-recipe-flax-seed-fried-cheese-string.html/feed 1 http://www.thefitblog.net/2009/12/bmi-calculator-gadget-for-your-web-page.html http://www.thefitblog.net/2009/12/bmi-calculator-gadget-for-your-web-page.html#comments Sat, 05 Dec 2009 17:23:19 +0000 Jamie http://www.thefitblog.net/?p=465 http://www.thefitblog.net/2009/12/bmi-calculator-gadget-for-your-web-page.html/feed 0 http://www.thefitblog.net/2009/11/sick-upper-body-strength.html http://www.thefitblog.net/2009/11/sick-upper-body-strength.html#comments Wed, 25 Nov 2009 03:00:23 +0000 Jamie http://www.thefitblog.net/?p=424 http://www.thefitblog.net/2009/11/sick-upper-body-strength.html/feed 1 http://www.thefitblog.net/2009/11/the-benefits-of-interval-training.html http://www.thefitblog.net/2009/11/the-benefits-of-interval-training.html#comments Fri, 20 Nov 2009 04:34:37 +0000 Jamie http://www.thefitblog.net/?p=419 http://www.thefitblog.net/2009/11/the-benefits-of-interval-training.html/feed 0