http://www.thefitblog.net Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Tue, 02 Aug 2011 22:01:35 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://www.thefitblog.net/2011/08/wicked-busy-but-still-keeping-fit.html http://www.thefitblog.net/2011/08/wicked-busy-but-still-keeping-fit.html#comments Tue, 02 Aug 2011 22:01:35 +0000 Jamie http://www.thefitblog.net/?p=667 http://www.thefitblog.net/2011/08/wicked-busy-but-still-keeping-fit.html/feed 2 http://www.thefitblog.net/2010/07/a-few-simple-bodyweight-workouts-that-can-be-done-while-watching-the-world-cup.html http://www.thefitblog.net/2010/07/a-few-simple-bodyweight-workouts-that-can-be-done-while-watching-the-world-cup.html#comments Fri, 09 Jul 2010 02:37:45 +0000 Jamie http://www.thefitblog.net/?p=598 http://www.thefitblog.net/2010/07/a-few-simple-bodyweight-workouts-that-can-be-done-while-watching-the-world-cup.html/feed 3 http://www.thefitblog.net/2010/06/burn-calories-with-the-lunge.html http://www.thefitblog.net/2010/06/burn-calories-with-the-lunge.html#comments Thu, 10 Jun 2010 23:40:39 +0000 Jamie http://www.thefitblog.net/?p=574 http://www.thefitblog.net/2010/06/burn-calories-with-the-lunge.html/feed 8 http://www.thefitblog.net/2010/02/make-the-most-of-your-box-jump.html http://www.thefitblog.net/2010/02/make-the-most-of-your-box-jump.html#comments Sun, 21 Feb 2010 22:07:55 +0000 Jamie http://www.thefitblog.net/?p=525 http://www.thefitblog.net/2010/02/make-the-most-of-your-box-jump.html/feed 4 http://www.thefitblog.net/2009/11/some-exercises-are-just-a-waste-of-time.html http://www.thefitblog.net/2009/11/some-exercises-are-just-a-waste-of-time.html#comments Sat, 28 Nov 2009 02:00:15 +0000 Jamie http://www.thefitblog.net/?p=426 http://www.thefitblog.net/2009/11/some-exercises-are-just-a-waste-of-time.html/feed 14 http://www.thefitblog.net/2009/02/the-top-15-online-fitness-resources.html http://www.thefitblog.net/2009/02/the-top-15-online-fitness-resources.html#comments Fri, 20 Feb 2009 02:59:22 +0000 Jamie http://www.thefitblog.net/?p=375 http://www.thefitblog.net/2009/02/the-top-15-online-fitness-resources.html/feed 9 http://www.thefitblog.net/2009/02/hang-power-clean-lunge-combo.html http://www.thefitblog.net/2009/02/hang-power-clean-lunge-combo.html#comments Mon, 09 Feb 2009 02:11:32 +0000 Jamie http://www.thefitblog.net/?p=360 http://www.thefitblog.net/2009/02/hang-power-clean-lunge-combo.html/feed 1 http://www.thefitblog.net/2009/01/cops-get-fit-in-the-fit-stop-courtesy-of-participaction.html http://www.thefitblog.net/2009/01/cops-get-fit-in-the-fit-stop-courtesy-of-participaction.html#comments Fri, 09 Jan 2009 01:39:38 +0000 Jamie http://www.thefitblog.net/?p=303 http://www.thefitblog.net/2009/01/cops-get-fit-in-the-fit-stop-courtesy-of-participaction.html/feed 0 http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html#comments Mon, 17 Nov 2008 03:56:44 +0000 Jamie http://www.thefitblog.net/?p=248 http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/feed 5 http://www.thefitblog.net/2007/11/moving-towards-strength-training.html http://www.thefitblog.net/2007/11/moving-towards-strength-training.html#comments Sun, 25 Nov 2007 17:03:57 +0000 Jamie http://www.thefitblog.net/2007/11/moving-towards-strength-training.html http://www.thefitblog.net/2007/11/moving-towards-strength-training.html/feed 1 http://www.thefitblog.net/2007/11/killer-biceps-with-the-concentration-curl.html http://www.thefitblog.net/2007/11/killer-biceps-with-the-concentration-curl.html#comments Thu, 22 Nov 2007 04:15:15 +0000 Jamie http://www.thefitblog.net/2007/11/killer-biceps-with-the-concentration-curl.html http://www.thefitblog.net/2007/11/killer-biceps-with-the-concentration-curl.html/feed 0 http://www.thefitblog.net/2007/11/maintain-your-healthy-body-weight-by-breaking-a-sweat.html http://www.thefitblog.net/2007/11/maintain-your-healthy-body-weight-by-breaking-a-sweat.html#comments Tue, 06 Nov 2007 02:12:32 +0000 Jamie http://www.thefitblog.net/2007/11/maintain-your-healthy-body-weight-by-breaking-a-sweat.html http://www.thefitblog.net/2007/11/maintain-your-healthy-body-weight-by-breaking-a-sweat.html/feed 3 http://www.thefitblog.net/2007/10/small-inexpensive-yet-useful-exercise-bands.html http://www.thefitblog.net/2007/10/small-inexpensive-yet-useful-exercise-bands.html#comments Thu, 01 Nov 2007 02:13:38 +0000 Jamie http://www.thefitblog.net/2007/10/small-inexpensive-yet-useful-exercise-bands.html http://www.thefitblog.net/2007/10/small-inexpensive-yet-useful-exercise-bands.html/feed 0 http://www.thefitblog.net/2007/10/thrusters.html http://www.thefitblog.net/2007/10/thrusters.html#comments Tue, 23 Oct 2007 02:53:36 +0000 Jamie http://www.thefitblog.net/2007/10/thrusters.html http://www.thefitblog.net/2007/10/thrusters.html/feed 2