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	<title>The Fit Blog &#187; equipment</title>
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	<description>Get Involved + Get Active + Eat Well + Sleep Well = The Good Life</description>
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		<title>New Workout Equipment &#8211; the Pumpkin!?</title>
		<link>http://www.thefitblog.net/2007/11/new-workout-equipment-the-pumpkin.html</link>
		<comments>http://www.thefitblog.net/2007/11/new-workout-equipment-the-pumpkin.html#comments</comments>
		<pubDate>Thu, 08 Nov 2007 04:14:46 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[equipment]]></category>

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		<description><![CDATA[All jokes aside about possibly even contemplating using a pumpkin as a piece of workout equipment, the Home Workout Guide has a unique take on how to get the most out of your pre-carved jack-o-lantern. 10 Killer Pumpkin Exercises Session 2 &#8211; Watch more free videos]]></description>
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		<title>TRX Fitness Anywhere</title>
		<link>http://www.thefitblog.net/2007/09/trx-fitness-anywhere.html</link>
		<comments>http://www.thefitblog.net/2007/09/trx-fitness-anywhere.html#comments</comments>
		<pubDate>Tue, 11 Sep 2007 21:49:18 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[equipment]]></category>

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		<description><![CDATA[While having gym equipment at hand is a serious bonus to any workout, as I&#8217;ve mentioned before, the effectiveness of bodyweight workouts shouldn&#8217;t be underestimated. By performing seemingly simple bodyweight exercises, you can still have a very good routine while benefiting from the ability to workout at places other than a smelly gym. Enter the [...]]]></description>
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		<title>The Power Plate</title>
		<link>http://www.thefitblog.net/2007/09/the-power-plate.html</link>
		<comments>http://www.thefitblog.net/2007/09/the-power-plate.html#comments</comments>
		<pubDate>Mon, 10 Sep 2007 17:03:15 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[equipment]]></category>

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		<description><![CDATA[The Fitness industry is loathe with individuals out to make a buck on unknowledged suckers, most of whom would try anything to lose weight. Turn on the shopping channel and if it&#8217;s not jewelery or a home stereo component that they&#8217;re advertising, it&#8217;ll most likely be a &#8220;fitness&#8221; product. And for a while, these items [...]]]></description>
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		<title>Workout on the Cheap</title>
		<link>http://www.thefitblog.net/2007/08/workout-on-cheap.html</link>
		<comments>http://www.thefitblog.net/2007/08/workout-on-cheap.html#comments</comments>
		<pubDate>Fri, 17 Aug 2007 03:09:00 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.thefitblog.net/wp_thefitblog.net/?p=57</guid>
		<description><![CDATA[Working out can be expensive. A gym membership may cost $50 per month. A treadmill will set you back at least a few hundred dollars. Something like the Bowflex could cost thousands, plus interest on financing. Then there&#8217;s the countless unopened exercise DVDs and that spontaneous ab roller purchase that never really got used. It&#8217;s [...]]]></description>
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		<title>My Gym</title>
		<link>http://www.thefitblog.net/2007/05/my-gym.html</link>
		<comments>http://www.thefitblog.net/2007/05/my-gym.html#comments</comments>
		<pubDate>Sat, 12 May 2007 01:37:00 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weights]]></category>

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		<description><![CDATA[I belong to a nice gym. It just went through a good renovation and acquired some more equipment (having another couple pullup bars is nice). It&#8217;s not a huge franchise like Golds but it tries to cater to a similar crowd with the machines and whatnot. Nope, it&#8217;s nothing special, but I like it and [...]]]></description>
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