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	<title>The Fit Blog &#187; deadlift</title>
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	<description>Get Involved + Get Active + Eat Well + Sleep Well = The Good Life</description>
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		<title>Deadlifts &#8211; Not Necessarily a Spectator Sport for the Queasy</title>
		<link>http://www.thefitblog.net/2008/04/deadlifts-not-necessarily-a-spectator-sport-for-the-queasy.html</link>
		<comments>http://www.thefitblog.net/2008/04/deadlifts-not-necessarily-a-spectator-sport-for-the-queasy.html#comments</comments>
		<pubDate>Thu, 03 Apr 2008 23:32:03 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[deadlift]]></category>

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		<description><![CDATA[I did deadlifts last night. Worked on my technique more than anything, but pushing my max lift a little higher. My form on the way up is fine, but on the way down I can&#8217;t help but lose to a rounding of the shoulders. While on lighter loads there&#8217;s no problem, once I hit around [...]]]></description>
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		<title>The Health Lift &#8211; AKA Deadlift</title>
		<link>http://www.thefitblog.net/2007/10/the-health-lift-aka-deadlift.html</link>
		<comments>http://www.thefitblog.net/2007/10/the-health-lift-aka-deadlift.html#comments</comments>
		<pubDate>Fri, 19 Oct 2007 01:13:15 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[crossfit]]></category>
		<category><![CDATA[deadlift]]></category>

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		<description><![CDATA[The November issue of Mens&#8217; Health just arrived. They have an interesting article called the &#8220;5 &#8211; Second Strength Booster&#8221;. Interesting not because it&#8217;s another article about how good the deadlift is but interesting because of the tidbit of information they revealed. The deadlift was, at some point way back when, called the health lift. [...]]]></description>
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