http://www.thefitblog.net Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Mon, 26 Jul 2010 22:52:20 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://www.thefitblog.net/2010/07/what-is-fitness-2.html http://www.thefitblog.net/2010/07/what-is-fitness-2.html#comments Mon, 26 Jul 2010 22:52:20 +0000 Jamie http://www.thefitblog.net/?p=607 http://www.thefitblog.net/2010/07/what-is-fitness-2.html/feed 0 http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html#comments Mon, 21 Jun 2010 12:29:10 +0000 Jamie http://www.thefitblog.net/?p=592 http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html/feed 1 http://www.thefitblog.net/2009/02/the-top-15-online-fitness-resources.html http://www.thefitblog.net/2009/02/the-top-15-online-fitness-resources.html#comments Fri, 20 Feb 2009 02:59:22 +0000 Jamie http://www.thefitblog.net/?p=375 http://www.thefitblog.net/2009/02/the-top-15-online-fitness-resources.html/feed 7 http://www.thefitblog.net/2009/01/wod-timer-v01.html http://www.thefitblog.net/2009/01/wod-timer-v01.html#comments Tue, 20 Jan 2009 01:53:48 +0000 Jamie http://www.thefitblog.net/?p=313 http://www.thefitblog.net/2009/01/wod-timer-v01.html/feed 6 http://www.thefitblog.net/2008/12/how-to-do-a-muscle-up-on-the-rings.html http://www.thefitblog.net/2008/12/how-to-do-a-muscle-up-on-the-rings.html#comments Mon, 22 Dec 2008 03:08:20 +0000 Jamie http://www.thefitblog.net/?p=288 http://www.thefitblog.net/2008/12/how-to-do-a-muscle-up-on-the-rings.html/feed 0 http://www.thefitblog.net/2008/12/the-tabata-method.html http://www.thefitblog.net/2008/12/the-tabata-method.html#comments Tue, 16 Dec 2008 03:44:02 +0000 Jamie http://www.thefitblog.net/?p=281 http://www.thefitblog.net/2008/12/the-tabata-method.html/feed 2 http://www.thefitblog.net/2008/12/charles-poliquins-take-on-crossfit.html http://www.thefitblog.net/2008/12/charles-poliquins-take-on-crossfit.html#comments Mon, 15 Dec 2008 01:46:37 +0000 Jamie http://www.thefitblog.net/?p=277 http://www.thefitblog.net/2008/12/charles-poliquins-take-on-crossfit.html/feed 2 http://www.thefitblog.net/2008/12/crossfit-vs-p90x-vs-kettlebells.html http://www.thefitblog.net/2008/12/crossfit-vs-p90x-vs-kettlebells.html#comments Sun, 07 Dec 2008 22:58:50 +0000 Jamie http://www.thefitblog.net/?p=269 http://www.thefitblog.net/2008/12/crossfit-vs-p90x-vs-kettlebells.html/feed 2 http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html#comments Mon, 17 Nov 2008 03:56:44 +0000 Jamie http://www.thefitblog.net/?p=248 http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/feed 3 http://www.thefitblog.net/2008/09/crossfit-invading-globo-gym.html http://www.thefitblog.net/2008/09/crossfit-invading-globo-gym.html#comments Thu, 25 Sep 2008 02:26:04 +0000 Jamie http://www.thefitblog.net/?p=238 http://www.thefitblog.net/2008/09/crossfit-invading-globo-gym.html/feed 0 http://www.thefitblog.net/2008/04/crossfit-going-mainstream.html http://www.thefitblog.net/2008/04/crossfit-going-mainstream.html#comments Wed, 30 Apr 2008 02:51:21 +0000 Jamie http://www.thefitblog.net/2008/04/crossfit-going-mainstream.html http://www.thefitblog.net/2008/04/crossfit-going-mainstream.html/feed 0 http://www.thefitblog.net/2008/02/tabata-what-the-who-the.html http://www.thefitblog.net/2008/02/tabata-what-the-who-the.html#comments Wed, 27 Feb 2008 02:02:48 +0000 Jamie http://www.thefitblog.net/2008/02/tabata-what-the-who-the.html http://www.thefitblog.net/2008/02/tabata-what-the-who-the.html/feed 1 http://www.thefitblog.net/2008/02/the-elusive-muscle-up-is-coming-out-of-its-shell.html http://www.thefitblog.net/2008/02/the-elusive-muscle-up-is-coming-out-of-its-shell.html#comments Fri, 22 Feb 2008 20:01:39 +0000 Jamie http://www.thefitblog.net/2008/02/the-elusive-muscle-up-is-coming-out-of-its-shell.html http://www.thefitblog.net/2008/02/the-elusive-muscle-up-is-coming-out-of-its-shell.html/feed 0 http://www.thefitblog.net/2008/01/7-minutes-of-inspiration.html http://www.thefitblog.net/2008/01/7-minutes-of-inspiration.html#comments Sat, 26 Jan 2008 20:15:29 +0000 Jamie http://www.thefitblog.net/2008/01/7-minutes-of-inspiration.html http://www.thefitblog.net/2008/01/7-minutes-of-inspiration.html/feed 1