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	<title>The Fit Blog &#187; book</title>
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	<description>Get Involved + Get Active + Eat Well + Sleep Well = The Good Life</description>
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		<title>Bob Hoffman Old-School Body Building Book Archive</title>
		<link>http://www.thefitblog.net/2009/02/bob-hoffman-old-school-body-building-book-archive.html</link>
		<comments>http://www.thefitblog.net/2009/02/bob-hoffman-old-school-body-building-book-archive.html#comments</comments>
		<pubDate>Mon, 16 Feb 2009 17:33:32 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[Bob Hoffman]]></category>
		<category><![CDATA[Bodybuilding books]]></category>
		<category><![CDATA[eugen sandow]]></category>
		<category><![CDATA[golden age]]></category>
		<category><![CDATA[hand balancing]]></category>
		<category><![CDATA[strong man]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight lifting books]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[york barbell]]></category>
		<category><![CDATA[york handbalancing manual]]></category>

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		<description><![CDATA[Bob Hoffman established the York Barbell company in 1932. With the weight lifting equipment and publications produced by his company, Hoffman had a profound influence on the fitness industry. Although many of Hoffman&#8217;s publications have been out of print for some time, his books can be found on the site, &#8220;Eugen Sandow &#38; The Golden [...]]]></description>
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		<title>Book Review &#8211; A Week in the Zone</title>
		<link>http://www.thefitblog.net/2007/04/book-review-week-in-zone.html</link>
		<comments>http://www.thefitblog.net/2007/04/book-review-week-in-zone.html#comments</comments>
		<pubDate>Thu, 26 Apr 2007 17:42:00 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[book]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[So what is this Zone thing? Is it another fad diet to drop into the South Beach or Atkins bucket? For ages, people have searched far and wide for the secret diet that will shed their pounds and rid themselves of evil fat. Unfortunately, as many professionals would tell them, there is no secret. To [...]]]></description>
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