http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Mon, 06 Feb 2012 04:03:15 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html/comment-page-1#comment-107023 Duane Waits Sat, 21 Jan 2012 22:52:00 +0000 http://www.thefitblog.net/?p=592#comment-107023 Great post about Double Under training. I agree with all points and believe practice is the ultimate key to success. The one thing athletes and coaches alike struggle with is which adjustments to make in-order to maximize results. The ultimate goal consistency and unfortunately everyone is on a different level when it comes to double under mastery. I have created a great overall training program that covers all of this adjustments I am talking about. The manual is titled: "The Secret To Double-Under Success Revealed: How To Improve Your Double-Under Efficiency In 5 Basic Steps" The first Three Chapters are Free with email subscription. At http://www.doubleundertraining.com Thanks for letting me post God Bless and Good Luck! Duane Waits Double-Under Expert CrossFit Level 1 Instructor Great post about Double Under training. I agree with all points and believe practice is the ultimate key to success. The one thing athletes and coaches alike struggle with is which adjustments to make in-order to maximize results. The ultimate goal consistency and unfortunately everyone is on a different level when it comes to double under mastery.
I have created a great overall training program that covers all of this adjustments I am talking about. The manual is titled: “The Secret To Double-Under Success Revealed: How To Improve Your Double-Under Efficiency In 5 Basic Steps” The first Three Chapters are Free with email subscription. At http://www.doubleundertraining.com
Thanks for letting me post God Bless and Good Luck!
Duane Waits
Double-Under Expert
CrossFit Level 1 Instructor

]]> http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html/comment-page-1#comment-27521 Tips on Double-Unders « Fitness Log Mon, 21 Jun 2010 13:39:12 +0000 http://www.thefitblog.net/?p=592#comment-27521 [...] Tips on Double-Unders Posted: 06.21.2010 by jgrantmarshall in Crossfit Tags: double unders 0 No, I don’t have any tips (because I am still struggling with them), but here is a page that might help: http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html [...] [...] Tips on Double-Unders Posted: 06.21.2010 by jgrantmarshall in Crossfit Tags: double unders 0 No, I don’t have any tips (because I am still struggling with them), but here is a page that might help: http://www.thefitblog.net/2010/06/tips-for-a-perfect-double-under.html [...]

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