http://www.thefitblog.net/2010/05/the-bear-complex-possibly-the-best-full-body-exercise.html Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Mon, 06 Feb 2012 04:03:15 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.thefitblog.net/2010/05/the-bear-complex-possibly-the-best-full-body-exercise.html/comment-page-1#comment-30283 mamun Mon, 20 Sep 2010 11:42:23 +0000 http://www.thefitblog.net/?p=535#comment-30283 my age is 40 and i am busyman. can i try it 3 diffrent day in a weak for shape and strong my body. I am 5ft 6inch tall and weight 70 kg. my age is 40 and i am busyman. can i try it 3 diffrent day in a weak for shape and strong my body. I am 5ft 6inch tall and weight 70 kg.

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