Going Paleo – Almond and Flax Seed “Bread” (version 1.0)


I’ve been experimenting with making “acceptably Paleo” food.  Yesterday I made a batch of almond and flax seed “bread”.  The recipe needs some tweaking, but here’s the details:

Ingredients:

  • 3/4 cups Ground Almond
  • 3/4 cups Ground Flax Seed
  • 2 eggs, beaten
  • 2 tbsp canola oil
  • 2 tbsp natural honey
  • 4 oz unsweetened apple sauce
  1. Combine all ingredients into a bowl
  2. Mix “dough” well with hands
  3. Grease a shallow baking tray
  4. Spread out the “dough” no the baking tray.  I just used my hands, but you could probably use a rolling pin too.  I spread it out until it was about 1/4 to 1/2 an inch high.
  5. Place in oven on 350 degrees for about 25 minutes.
  6. Done.  Cut into sizes about 3 inches by 3 inches.

As I said, the recipe needs some tweaking.  Please let me know if you have any ideas!





No Comments, Comment or Ping

Reply to “Going Paleo – Almond and Flax Seed “Bread” (version 1.0)”

Blog Traffic Exchange Related Websites
  • Swedish Meatball Swedish Meatball Recipe This recipe is great with mash potatoes and gravy. This is a simple Swedish Meatball Recipe. The onion soup mix and nutmeg give these meatballs a unique flavor. The gravy is excellent. This recipe has been one of our favorites for years. Give it a try . Ingredients For......
  • oat-protein-pancakes.jpgHealthier Pancakes I love pancakes! I used to have pancake eating contests with my brother as a kid. I'm not beating family members in pancake gorging fests these days (Thankfully!). In fact, I'm looking for an alternative to the usual white-floured, butter and maple flavored syrup-topped pancake. See, as you may know,......
  • Simple Zucchini Bread RecipeSimple Zucchini Bread Recipe So moist and so good. What a great time of year. All the fresh fruit and vegetables are a cooks dream. I have been waiting on my Zucchini’s to get big enough to pick. Today was the day. I hope you enjoy this simple recipe for zucchini bread. It......
  • groceryshopGrocery Shopping for Better Health pt 2 This is part 2 in a 4 part series about knowing how to read labels and excel at grocery shopping for the purpose of losing weight and getting yourself healthy in every way. Learning how to master grocery shopping is not difficult once you are aware of what to look......
  • lasagna_1Lasagna Recipe This is without a doubt one of the best lasagna recipes ever! Not only is it very authentic but it is also very delicious. Lasagna is one of the most popular Italian dishes on the planet. It is usually a favorite in many households. As with most lasagna recipes,......

Blog Traffic Exchange Related Posts
  • blog traffic exchangeTop 10 Snacks Let's face it. We all need the occasional snack. But what to snack on? For fit sake, here's a list of the top 10 snacks to keep you going when the going gets tough. Almonds. High in monounsaturated fats - the good kind. A handful of almonds a day has......
  • blog traffic exchangeNutrition Thoughts This post is a major ramble... Apologies in advance if you're looking for anything coherent. If you don't eat well, you will never completely reap the rewards of working out. In fact, not eating well can physically set you backwards, completely negating any potential gains from the gym. We take......
  • blog traffic exchangeSix Pack Exercises The road to a 6 pack of abs is a tough one. It's a combination of diet, exercise and genetics that make or break one of the most sought after defined muscle groups. In fact, for some people, it's just impossible. But it's worth a shot and although the golden......
  • Low Carb Recipe - Flax Seed Fried Cheese StringsLow Carb Recipe - Flax Seed Fried Cheese String /caption] Simple - cut some cheese strings in half, dip them in egg, cover them in flax seed (they should be as eggy and flax seedy as possible) and fry them in canola oil (or oil of choice). Don't let the oil get too hot. Probably best just when it's......
  • lungeBurn Calories with the Lunge The lunge. I can't emphasize enough how amazing this simple exercise is. One of the most difficult workouts that I have ever done (barely at that) was 400 meters of lunges. Just body weight. For my leg size, that equates to about 400 lunges. It seems like a lot, no......