Comments on: What’s your Mix? Music to Workout To http://www.thefitblog.net/2009/01/whats-your-mix-music-to-workout-to.html Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Thu, 29 Jul 2010 18:25:27 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: Apollo Lee http://www.thefitblog.net/2009/01/whats-your-mix-music-to-workout-to.html/comment-page-1#comment-15864 Apollo Lee Thu, 05 Mar 2009 21:40:25 +0000 http://www.thefitblog.net/?p=300#comment-15864 I generally listen to <a href="http://www.fleep.com/" rel="nofollow">Fleep</a> mixes on my iPod shuffle when I'm working out. I have to select the ones in my iTunes library over 125 beats per minute, or my laps on runs start lagging or my thrusters get sluggish. At 128 bpm, I feel like an animal. One nice thing about a good thumping house mix is that the transitions are smooth, the mix goes on for over an hour (sometimes even three), there's nothing I can sing along to (so I stay focused), and it maintains a fairly steady tempo (so I can just lock down into my groove). I found your blog through twitfitter. Thumbs up, brother. I generally listen to Fleep mixes on my iPod shuffle when I’m working out. I have to select the ones in my iTunes library over 125 beats per minute, or my laps on runs start lagging or my thrusters get sluggish. At 128 bpm, I feel like an animal. One nice thing about a good thumping house mix is that the transitions are smooth, the mix goes on for over an hour (sometimes even three), there’s nothing I can sing along to (so I stay focused), and it maintains a fairly steady tempo (so I can just lock down into my groove).

I found your blog through twitfitter. Thumbs up, brother.

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