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	<title>Comments on: The Pull-up, the Pull-up Bar (and how to build one cheap)</title>
	<atom:link href="http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html</link>
	<description>Get Involved + Get Active + Eat Well + Sleep Well = The Good Life</description>
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		<title>By: Jamie</title>
		<link>http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/comment-page-1#comment-84523</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sat, 08 Oct 2011 00:35:20 +0000</pubDate>
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		<description>So while this bar is solid and cheap, it isn&#039;t necessarily perfect.  The bar will turn when you use it if the drilled holes are even just a little large.  For some, people, that may present a problem.  For me, I&#039;ve simply gotten used to it and in fact, it may have helped my pullup in the long run.
That said, I&#039;m sure that with a little bit of ingenuity, a solution to the spinning bar can be found.</description>
		<content:encoded><![CDATA[<p>So while this bar is solid and cheap, it isn&#8217;t necessarily perfect.  The bar will turn when you use it if the drilled holes are even just a little large.  For some, people, that may present a problem.  For me, I&#8217;ve simply gotten used to it and in fact, it may have helped my pullup in the long run.<br />
That said, I&#8217;m sure that with a little bit of ingenuity, a solution to the spinning bar can be found.</p>
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		<title>By: matt nelson</title>
		<link>http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/comment-page-1#comment-44220</link>
		<dc:creator>matt nelson</dc:creator>
		<pubDate>Mon, 07 Mar 2011 15:38:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitblog.net/?p=248#comment-44220</guid>
		<description>Same Question as CAM.  How do you keep the bar from turning when you grab it?</description>
		<content:encoded><![CDATA[<p>Same Question as CAM.  How do you keep the bar from turning when you grab it?</p>
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		<title>By: Sean</title>
		<link>http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/comment-page-1#comment-21559</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Thu, 15 Oct 2009 15:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitblog.net/?p=248#comment-21559</guid>
		<description>Good info! but plz change the font colour...black on grey isnt easy to read :(.</description>
		<content:encoded><![CDATA[<p>Good info! but plz change the font colour&#8230;black on grey isnt easy to read :(.</p>
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		<title>By: Cam</title>
		<link>http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/comment-page-1#comment-15785</link>
		<dc:creator>Cam</dc:creator>
		<pubDate>Sun, 01 Mar 2009 20:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitblog.net/?p=248#comment-15785</guid>
		<description>alright so i built one just like this following youre steps, but does youres roll or move when you grab onto it??? any idea on how to fix this please?</description>
		<content:encoded><![CDATA[<p>alright so i built one just like this following youre steps, but does youres roll or move when you grab onto it??? any idea on how to fix this please?</p>
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	<item>
		<title>By: P90x Pull Up Bar</title>
		<link>http://www.thefitblog.net/2008/11/the-pull-up-the-pull-up-bar-and-how-to-build-one-cheap.html/comment-page-1#comment-13950</link>
		<dc:creator>P90x Pull Up Bar</dc:creator>
		<pubDate>Sun, 21 Dec 2008 21:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitblog.net/?p=248#comment-13950</guid>
		<description>Great tutorial on building a pull up bar. I actually just bought one, but I&#039;ll pass this on to my friend.</description>
		<content:encoded><![CDATA[<p>Great tutorial on building a pull up bar. I actually just bought one, but I&#8217;ll pass this on to my friend.</p>
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