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	<title>Comments on: May 2008 Muscle Ups and Handstands</title>
	<atom:link href="http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html</link>
	<description>Don't get fat.  Get fit.</description>
	<pubDate>Thu, 20 Nov 2008 16:37:05 +0000</pubDate>
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		<title>By: Jamie</title>
		<link>http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html#comment-10917</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 28 Aug 2008 04:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html#comment-10917</guid>
		<description>Thanks.  I've spent an aweful long time working on handstands.  Progress is extremely slow but steady. Yes -core stability is definitely a factor.  It's something that I'm working on. Having a solid core during a handstand is important.</description>
		<content:encoded><![CDATA[<p>Thanks.  I&#8217;ve spent an aweful long time working on handstands.  Progress is extremely slow but steady. Yes -core stability is definitely a factor.  It&#8217;s something that I&#8217;m working on. Having a solid core during a handstand is important.</p>
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	<item>
		<title>By: Evilyn</title>
		<link>http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html#comment-10887</link>
		<dc:creator>Evilyn</dc:creator>
		<pubDate>Tue, 26 Aug 2008 21:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html#comment-10887</guid>
		<description>Wow, I'm impressed.  I think the reason you are arching so much has to do with the core stability.</description>
		<content:encoded><![CDATA[<p>Wow, I&#8217;m impressed.  I think the reason you are arching so much has to do with the core stability.</p>
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	<item>
		<title>By: Tin ma'am</title>
		<link>http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html#comment-8859</link>
		<dc:creator>Tin ma'am</dc:creator>
		<pubDate>Tue, 27 May 2008 11:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitblog.net/2008/05/may-2008-muscle-ups-and-handstands.html#comment-8859</guid>
		<description>I'm rightfully impressed.</description>
		<content:encoded><![CDATA[<p>I&#8217;m rightfully impressed.</p>
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