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	<title>Comments on: To Walk or To Run  &#8211; Is Moderate Exercising Really Any Good?</title>
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	<link>http://www.thefitblog.net/2007/10/to-walk-or-to-run-is-moderate-exercising-really-any-good.html</link>
	<description>Get Involved + Get Active + Eat Well + Sleep Well = The Good Life</description>
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		<title>By: Health Accessories &#187; Blog Archiv &#187; Australia Health and fitness Beauty Session &#124; &#124; Reviews &#8230;</title>
		<link>http://www.thefitblog.net/2007/10/to-walk-or-to-run-is-moderate-exercising-really-any-good.html/comment-page-1#comment-93723</link>
		<dc:creator>Health Accessories &#187; Blog Archiv &#187; Australia Health and fitness Beauty Session &#124; &#124; Reviews &#8230;</dc:creator>
		<pubDate>Thu, 10 Nov 2011 11:00:45 +0000</pubDate>
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		<description>[...] bobby flay fasting fasting ut josh groban [...]</description>
		<content:encoded><![CDATA[<p>[...] bobby flay fasting fasting ut josh groban [...]</p>
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		<title>By: one24</title>
		<link>http://www.thefitblog.net/2007/10/to-walk-or-to-run-is-moderate-exercising-really-any-good.html/comment-page-1#comment-48873</link>
		<dc:creator>one24</dc:creator>
		<pubDate>Fri, 29 Apr 2011 22:10:47 +0000</pubDate>
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		<description>Great info. You have officially re motivated me.</description>
		<content:encoded><![CDATA[<p>Great info. You have officially re motivated me.</p>
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		<title>By: jackbavo</title>
		<link>http://www.thefitblog.net/2007/10/to-walk-or-to-run-is-moderate-exercising-really-any-good.html/comment-page-1#comment-673</link>
		<dc:creator>jackbavo</dc:creator>
		<pubDate>Fri, 12 Oct 2007 22:00:48 +0000</pubDate>
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		<description>Nice article. I&#039;d like to add another more strenuous aerobic work out: jumping lunges. Instead of just doing lunges,  you jump off the ground and land back in the lunge position. They&#039;re failry exhausting. :)</description>
		<content:encoded><![CDATA[<p>Nice article. I&#8217;d like to add another more strenuous aerobic work out: jumping lunges. Instead of just doing lunges,  you jump off the ground and land back in the lunge position. They&#8217;re failry exhausting. :)</p>
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		<title>By: Brandon</title>
		<link>http://www.thefitblog.net/2007/10/to-walk-or-to-run-is-moderate-exercising-really-any-good.html/comment-page-1#comment-662</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Fri, 12 Oct 2007 03:16:40 +0000</pubDate>
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		<description>Hey, I couldn&#039;t find any contact info on your page. I&#039;m looking for Fitness bloggers. Please email me if you&#039;re interested.

Thanks,
Brandon</description>
		<content:encoded><![CDATA[<p>Hey, I couldn&#8217;t find any contact info on your page. I&#8217;m looking for Fitness bloggers. Please email me if you&#8217;re interested.</p>
<p>Thanks,<br />
Brandon</p>
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