The October Men’s Health guy is Jason Statham. If you don’t know the name, he’s the guy who stars in two great action movies, both called the Transporter (#1 and #2, anyway). His slickness is only second to his great action presence in the films - he has an air about him that says, “don’t mess with me”.Well, it turns out that you wouldn’t want to mess with him in real life either. You can read more about him, his workout and his eating plan here, at the Men’s Health website.
Highlights of the article include how he approaches his workout and his diet. Jason does the bulk of his workout in a circuit style which resembles an extended crossfit session. He never repeats a workout and always pits himself against time. He says, “Every single thing we do is against the closk. That way you’ll always know how good you are and if you’re slacking off.”
His eating plan is basically your no bread, no booze, plain yogurt kind of thing but he writes everything he eats down on paper in order to make it difficult to “muck up” the diet.
Read the full article, here.
7 Comments, Comment or Ping
Jason Statham - good actor.
May 12th, 2008
How did Jason sSethem get so big Biceps?
July 6th, 2008
we do similar stuff like tht doing freerunning
but i cant quite hold it level.
Martial arts and boxing aswell as othr stuff i guss gave him the biceps!
August 29th, 2008
wah,,,,Good jason
i love yOu
you perfect to film transporter 2
i like you
muach muach muach
From girls indonesia
September 7th, 2008
OMG!!
I AM THE BIGGEST JASON STATHAM FAN EVRRRRRRRR!!!!! I <3 HIM!
November 11th, 2008
He was an olympic diver im 99% sure. Hence the fab body!
November 27th, 2008
jason statham ıs veryğood actor ayrıca kaslarına ve ücğen vucuduna bayılıyorum
December 21st, 2008
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