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]]> By: Bret Spottke http://www.thefitblog.net/2007/09/trx-fitness-anywhere.html#comment-125 Bret Spottke Tue, 11 Sep 2007 23:52:21 +0000 http://www.thefitblog.net/2007/09/trx-fitness-anywhere.html#comment-125 I agree with you that bodyweight exercises can be effective for strength building, and if done correctly on their own, or with a device like the TRX, they can become an entire fitness routine unto themselves. If you've never done suspension training on a TRX and think it looks easy or it's "only for girls", try it and get back to me after you've scraped yourself off the ground. Boyweight training is, by far, more effective than any cheap home gym could ever hope to be in its' wildest fantasies. I agree with you that bodyweight exercises can be effective for strength building, and if done correctly on their own, or with a device like the TRX, they can become an entire fitness routine unto themselves.

If you’ve never done suspension training on a TRX and think it looks easy or it’s “only for girls”, try it and get back to me after you’ve scraped yourself off the ground.

Boyweight training is, by far, more effective than any cheap home gym could ever hope to be in its’ wildest fantasies.

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