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	<title>Comments on: Double Unders</title>
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	<description>Get Involved + Get Active + Eat Well + Sleep Well = The Good Life</description>
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		<title>By: www.bodybuildingandexercises.info &#187; Double Unders</title>
		<link>http://www.thefitblog.net/2007/09/double-unders.html/comment-page-1#comment-671</link>
		<dc:creator>www.bodybuildingandexercises.info &#187; Double Unders</dc:creator>
		<pubDate>Fri, 12 Oct 2007 19:09:07 +0000</pubDate>
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		<description>[...] Jamie wrote a fantastic post today on &#8220;Double Unders&#8221;Here&#8217;s ONLY a quick extractThe workouts are hard, but they’re supposed to be. Crossfit is also a wonderful community of lots of helpful advice and inspiration. If you’ve never done a crossfit workout, give it a go and try [&#8230;] [...]</description>
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