Comments on: Floor Wipers

By: Using a Treadmill for Weight Loss | Karmal Health

Using a Treadmill for Weight Loss | Karmal Health — Sat, 26 Jun 2010 17:28:56 +0000

[...] Floor Wipers [...]

By: David Hill

David Hill — Mon, 27 Apr 2009 17:31:39 +0000

Thanks for showing this. I’m gonna start including this into my workout. This was a great help!

By: Dude man

Dude man — Wed, 22 Apr 2009 19:58:32 +0000

People in the gym are way to involved in everyone elses business so just rock the head phones out, get your workout done and go on with you life. Half the people in there dont know what there doing anyways. Im sure you laying on the floor actually getting some where would be better than the same lat pull down you see everyone misunderstanding. Go get’em tiger.

By: Ryan

Ryan — Tue, 25 Nov 2008 19:37:36 +0000

I started doing these yesterday and they really give you a great workout. DEFINITELY RECOMMENDED!!!

By: Jimmy

Jimmy — Wed, 06 Aug 2008 13:44:52 +0000

This workout isn’t supposed to be easy. If you’re scared to do it, don’t. You can keep being scared of trying new stuff that might hurt you and remain in mediocre shape forever. However, if you’re really serious about getting into shape, this workout is incredible. I thought I was in pretty freakin good shape until I tried this workout. I thought I was gonna die and threw up twice. I haven’t been this stoked about a new workout plan in years. Absolutely amazing…

By: joe maughma

joe maughma — Fri, 01 Aug 2008 21:30:24 +0000

you’ve gotta be pretty weak to complain about balance on a bench…

By: Mike

Mike — Tue, 26 Feb 2008 16:48:16 +0000

yeah it was wierd at first but people started asking what we were doing…bc they were seeing that we were sticking with it after 3-4 weeks and seeing results. it would def not be advised to even attempt it on a bench bc of the balance and danger off falling off with weight on you as jamie said. have fun, but keep it up…it will come

By: Gubernatrix

Gubernatrix — Tue, 11 Dec 2007 22:49:02 +0000

Nice work Jamie!

By: Jamie

Jamie — Thu, 30 Aug 2007 13:59:21 +0000

Kristen – maybe not as hard as it looks. It would probably be more difficult on a bench as it would require some serious balance and you wouldn’t want to fall off with a barbell over your head ;)
You’re right – lifting weights from the floor in the gym probably would result in a few strange looks. But everyone would eventually get over it, I’m sure.

By: Kristen

Kristen — Thu, 30 Aug 2007 04:48:01 +0000

Wow, that looks hard. I’m thinking I would get a LOT of strange looks if I attempted that at a gym. I’m scared to even pick up a barbell like that. I imagine it wouldn’t be very safe to do while laying on a bench??