http://www.thefitblog.net/2007/04/almonds-mmmmm.html Get Involved + Get Active + Eat Well + Sleep Well = The Good Life Mon, 06 Sep 2010 18:40:31 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://www.thefitblog.net/2007/04/almonds-mmmmm.html/comment-page-1#comment-12730 Hattie Alvarado Thu, 13 Nov 2008 01:36:13 +0000 http://www.thefitblog.net/wp_thefitblog.net/?p=13#comment-12730 gmo3jw9icmja8k27 gmo3jw9icmja8k27

]]> http://www.thefitblog.net/2007/04/almonds-mmmmm.html/comment-page-1#comment-244 The Fit Blog - Fitness, health and nutrition information from a guy who got fit and stayed fit. » Blog Archive » Top 10 Snacks Thu, 20 Sep 2007 23:28:36 +0000 http://www.thefitblog.net/wp_thefitblog.net/?p=13#comment-244 [...] Almonds. High in monounsaturated fats - the good kind. A handful of almonds a day has also been shown to lower cholesterol and keep off the lbs. [...] [...] Almonds. High in monounsaturated fats – the good kind. A handful of almonds a day has also been shown to lower cholesterol and keep off the lbs. [...]

]]>